Gatherings of Wisdom A Journey Through Self-Care

• Become your biggest cheerleader
• Know you are worthy of an amazing life
• Fall in love with yourself
• Create connections with other women
• Experience joy in everyday living

• Your negative self-talk is holding you back from being your most awesome self.
• You live in self-doubt.
• You wish you had “her” body.
• You often feel you are an outsider.
• You'd like to have more fun in your life.

• Positive self talk by practicing self compassion.
• Fun and energetic ways to increase your self-esteem and build self- confidence.
• A new appreciation and acceptance for your body, exactly as it is.
• A healthy and supportive relationship with yourself
• A life filled with joy loving yourself.

We are building a community of women whose self-talk is kind. We know we are worthy of love. We know we have a voice and are not afraid to use it. We love our bodies exactly as they are and we have a connection to something greater than ourselves. All of this is reflected in the lives we live that are filled with joy and a genuine desire to encourage other women to join us on their own journey through self-care.

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Host or Publisher Alston Cole