Fundamentals of Yoga Series

Elevate your yoga journey, whether you're a beginner or looking to enhance your practice, with our comprehensive workshop. Dive into the fundamentals and gain a solid foundation that feels like the equivalent of months of classes.

By the end of the workshop, you'll leave with:

-Increased knowledge and refined skills in yoga.

-Enhanced confidence to participate in regular classes.

-The ability to ask questions and seek personalized guidance.

Week 1 Establishing Your Foundation
Week 3 Alignment Principles - Lower Body

Week 4 Alignment Principles - Upper Body

Know what’s Happening Next — before everyone else does.

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Host or Publisher Soma Yoga