Functional Range Conditioning for the Yogi with Gianna Purcell

Kinstretch is part on the Functional Range Conditioning system that works to improve joint health, mobility, and control. It involved exercises that increase functional range of motion, meaning flexibility that is supported by strength. This kind of training is imperative to maintaining a healthy body as we age. Gianna is a FRCms trained in Kinstretch and a veteran yoga teacher with over 16 years of movement coaching. She combines the science backed system of Functional Range Conditioning with the vedic science of the hatha yoga system to help yoga practitioners move in the most healthful way. Over the course of 2 hours you will train your body to better explore your favorite positions.

About Gianna Purcell

Gianna is an international yoga teacher, traveling around the world leading workshops, trainings, retreats, and classes.

As a broken gymnast, her first passion was healing her herniations and intense joint pain. As an asana champion her passion was training and discovering different modalities and techniques to help achieve deeper shapes and perspectives. As a motorcycle accident survivor her passion was living and integrating yoga into every aspect of her being no matter life’s state. As a yogini devoted to practice, her passion is to share yoga as an adaptogen; a healing modality willing to meet you where you are.

Gianna is a USA National Yoga Asana Champion, a Bikram Yoga Certified teacher, an Ashtanga/Vinyasa E-RYT 500 hour certified teacher, and continuing education provider. With 15 years of athletic coaching and teaching experience, she teaches asana, pranayama, and meditation practices rooted in holistic movement, hatha yoga and ashtanga yoga in the light of her teachers David Swenson, Emmy Cleaves, Mary Jarvis, Swami Satchidananda, and Lord Shiva. She is a Death Doula and mortality educator and is currently studying Ayurveda at the Maharishi International University.

Gianna started the Siddhi School of Yoga, wrote the teacher training programs for 105F, created Queer Retreats LLC, and partners with Open Lotus Retreats.

to visit Gianna's website

Host or Publisher PURE Yoga Texas