Full Moon Kundalini Meditation and Gong Bath

Kundalini yoga is the yoga of awareness.

Join me for a powerful meditation to awaken your inner radiance. Opening your flow of energy for peace, security and wisdom. Followed by a restorative gong bath.

Studio is equipped with mats, blankets, bolsters, eye pillows. Come as you are and reset your nervous system.

Space is limited. Registration ends Sunday January 12th. Sign up today!

Facilitator: Natalie Courtney (Upma Kaur)

Natalie is a Transformative Wellness Practitioner. Natalie aims to support clients in achieving holistic wellness, transforming their lives on emotional, mental, physical and spiritual levels. She blends breath-work, meditation and sound healing, to help you release blockages, realign with your true self, and create lasting positive change. Whether you're seeking deep relaxation, emotional healing, or a complete life transformation, Natalie's personalized approach supports you in unlocking your highest potential and living a more balanced, fulfilling life. Natalie is an E-RYT 500 Hatha teacher, Kundalini teacher and a Certified Sound Practitioner. She is also a continuing education provider with Yoga Alliance.

Host or Publisher Natalie Courtney