Tai Chi

Schedule

Thu Jan 09 2025 at 08:30 am to 09:30 am

UTC-07:00

Location

Lincoln Park Barn | Grand Junction, CO

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Tai Chi originally developed as a martial art for self-defense has evolved into a beautiful form of exercise that fosters health improvement and aids spiritual growth. Tai Chi’s slow circular movements, breath control, and deep relaxation techniques help reduce stress, anxiety, and sleep difficulties.
Drop in for $8
$60 ten punch pass available from the Parks and Rec Admin Office at 1340 Gunnison Ave.
All Ages
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Where is it happening?

Lincoln Park Barn, Grand Junction, Colorado, United States

Event Location & Nearby Stays:

Grand Junction Parks and Recreation

Host or Publisher Grand Junction Parks and Recreation

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