Full Moon Blissful Evening no longer available

Name: Full Moon Blissful Evening no longer available
Start: 2024-11-15T20:00:00+00:00
End: 2024-11-15T21:25:00+00:00
Location: Loxley Community Centre

Schedule

Fri Nov 15 2024 at 08:00 pm to 09:25 pm

UTC+00:00

Location

Loxley Community Centre | Peterborough, EN

Suitable for beginners come along and experience a gentle Yoga practice to include Chandra Namaskar (moon salutation). A time to set an intention and positive affirmations. Followed by a taste of Restorative Yoga to find complete conscious relaxation, using props to fully support the body.
Ending with Yoga Nidra meditation.
What you will need:
A Yoga mat or similar
One or more blankets
Up to 4 cushions
Up to 4 Yoga blocks/bricks if available
Bolster if you have one or 2 pillows off bed
Comfortable layered clothing you can move in
Water and any medication required
Some props will be available.
Investment £20:00
All bookings close Oct 10th. Email Helen
[email protected]
Limited availability