Full Day Holistic Wellness Retreat
Schedule
Sun Mar 09 2025 at 10:00 am to 04:00 pm
UTC-04:00Location
Build A Dream Incubator | Staten Island, NY
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Join us for a full day of movement, restoration, nourishment and community!About this Event
- RETREAT SCHEDULE
10am- Arrival: enjoy healthy juices and tonics, light snacks
10:30am- Welcome Circle: guided meditation and journaling
BREAKOUT SESSIONS
11:15am- Choose one to attend:
*Gentle Yoga with Yoga Nidra- Kerry Sullivan
*Vinyasa Flow All-levels- Laura Gotlin
*Baptiste Power Yoga- Melanie Kenny
*Crystal Manifestation Meditation/Make your own necklace or bracelet (additional fee $40)- Melissa Randazzo
BREAKOUT SESSIONS
12:30pm- Choose one to attend:
*Gentle Yoga with Yoga Nidra- Kerry Sullivan
*Yin Yoga with Breathwork- Laura Gotlin
*Baptiste Power Yoga- Melanie Kenny
*Crystal Manifestation Meditation/Make your own necklace or bracelet (additional fee $40)- Melissa Randazzo
1:45pm- Light, health-conscious lunch, vegetarian, vegan and gluten-free friendly
2:45pm- Group Sound Bath with Leslee Penny & Reiki Energy Healing
3:30pm- Closing Circle: guided meditation and journaling
4pm- Gratitude Gift Bags
Schedule subject to change
*After you register, you'll receive a link to choose your classes for Sessions 1 and 2, limited spaces in each class
*True Warrior Jewelry will be on-site with their intentional crystal jewelry for sale
*Early Bird Energy Exchange- $99 available for the first 20 tickets purchased
*Discounted tickets available for Build A Dream members
(please contact Laura to register if you're a member- [email protected])
Looking forward to spending the day with all of you in the spirit of holistic wellness!
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Where is it happening?
Build A Dream Incubator, 4 Minthorne Street, Staten Island, United StatesEvent Location & Nearby Stays:
Tickets
USD 107.48
