From Scrolling to Thriving: A Yoga Workshop to Reclaim Your Focus & Joy

In a world of endless distractions and expectations, it’s easy to lose sight of what truly matters—your focus, your time, and even yourself. What if there’s a simple yet powerful secret to breaking free from the mental fog and regaining control of your attention? This little-known strategy to help you take back control of your attention and your life.

Learn it to find the right partner, build meaningful friendships, surround yourself with trustworthy people, excel at work, and make life’s moments more authentic and meaningful. Curious? Don’t miss this chance to find out what’s been holding you back. Reserve your spot today and be ready for the breakthrough you have been searching for.

Beyond this groundbreaking technique, the workshop also includes an uplifting Yin Yoga session and a transformative visualization experience, designed to help you reconnect with clarity and purpose.

Meet Your Yin Yoga Instructor: Jayadvaita

Jayadvaita is a yoga teacher with over 11 years of practice in Yin, Hatha, Bikram, and Vinyasa yoga disciplines. From an early age, Jayadvaita was deeply invested in physical fitness - from running, hiking, gymnastics and everything in between. He endured trauma from years of running and contact sports and started yoga as a counter measure 10 years ago. Within in a matter of 2 years he experienced the logarithmic growth of physical well being through yoga. Finally he decided to turned to yoga, meditation, and intention setting to heal and explore the full benefits of yogic lifestyle.

His love of movement translates his practice and teaching style that is both strong and graceful, challenging and grounding. Over the years, his practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices. His classes intent to combine ancient yoga teachings with modern sequences to create a beautiful blend of past and present. He believes that yoga is a powerful tool that can help us uncover our true nature and discover our divine place in the universe.

Host or Publisher Mantra House Seattle