From Root to Crown: An Ecstatic Dance & Sound Journey Through the Chakras

Schedule

Wed, 07 Jan, 2026 at 06:30 pm to Wed, 18 Feb, 2026 at 08:30 pm

UTC-05:00

Location

First Prespyterian Church Chapel | Buffalo, NY

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A weekly space of movement, meditation, sound, ceremony and community
About this Event

Each gathering is a complete experience.

Join at any point.

The Journey deepens over time.

From Root to Crown is a 7-week ecstatic dance, meditation and sound experience designed to support you in in shaking free of some of lifes physical and emotional tensions. Each gathering explores a specific energy center through meditation, ritual, movement & sound.

Each week includes:

  • 60-90 minute Ecstatic dance flow
  • Sound Journey or live drumming
  • Guided meditation or ceremonial practice
  • A welcoming, grounded community container
  • Cacao available for sale $5 (included free with Journey Pass)

This dance series moves progressively through the chakras:

Root~Sacral~Solar Plexus~Heart~Throat~Third Eye~Crown

January 7: Setting the Intention:

Cacao & Dance Ceremony with Sound Journey

January 14: Flow & Feeling:

Water Ceremony, Ecstatic Dance Flow & Sound

January 21: Frequencies From the Forest: Extended Dance flow curated with love from Costa Rica by DJ Nico

January 28: Rhythm of the Heart:

Live Drumming Dance Flow with Buffalo One Love Drum

February 4: Voice As Portal:

Osho Jibberish Meditation Ecstatic Dance Flow & Sound

February 11: Eyes of Light:

Trataka Candle Meditation Ecstatic Dance Flow & Sound

February 18: Devotion in Motion:

Whirling Meditation Ecstatic Dance Flow & Sound


★Each night is a complete experience and drop-ins are welcome

★You are welcome to join at any point.

🔑 The full series offers a deeper connection to community and commitment to the practice of movement meditation and will be offered again- from Root to Crown


❤︎ Come as you are- no dance or meditation experience required.

❤︎ All ages bodies and levels of movement welcome.

❤︎If you feel weird on the dance floor... this is the place for you.


This is a substance-free, judgement-free and consent-based space.

All of you is welcome here in full presence.

$30 drop-in

💵 If you attend & feel called to continue, your drop-in can be applied toward a Journey Pass or a 4 class pass.

Journey pass brings the cost down to $20 per session when you buy 5 or more sessions.

JANUARY PROMO

BOGO drop in and Journey pass tickets



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Where is it happening?

First Prespyterian Church Chapel, 1 Symphony Circle, Buffalo, United States

Event Location & Nearby Stays:

Tickets

USD 17.85 to USD 151.23

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