From Root to Crown: A Dance, Sound & Ceremony Journey Through the Chakras
Schedule
Wed, 13 May, 2026 at 06:00 pm to Wed, 24 Jun, 2026 at 07:30 pm
UTC-04:00Location
First Prespyterian Church Chapel | Buffalo, NY
About this Event
Each gathering is a complete experience.
Join at any point.
The Journey deepens over time.
From Root to Crown is a 7-week ecstatic dance, meditation and sound experience designed to support you in in shaking free of some of the physical and emotional tensions of life.
Each gathering explores a specific energy center through meditation, ritual, movement & sound.
Each week includes:
- 60-90 minute Ecstatic dance flow
- Sound Journey or live drumming
- Guided meditation or ceremonial practice
- A welcoming, grounded community container
- Cacao or crafted teas available for sale
This sound & dance series moves progressively through the chakras:
Root~Sacral~Solar Plexus~Heart~Throat~Third Eye~Crown
May 13: Root to Rise: A 60 min. gong immersion sound bath
May 20: Feelings, Flow & Letting Go: Crystal Water Cleansing Ceremony with Ecstatic Dance Flow & Sound Bath
May 27: Frequencies From The Forest: Create your own Herbal intention amulet ($7 add on) Extended Dance flow curated with love from Costa Rica by DJ Nico
June 3: Dealing with the Feelings: Basic Breathwork for spaz control
Ecstatic Dance Flow, Sound Bath w Jocelyn of Soulful Expression
June 10: The Body Speaks: Cacao, Cards & Conversation, A Live-DJ dance flow w JW Wellness/Sound Bath
June 17: Equinox Drum & Dance Circle with One Love Drumming: Flower Crowns/optional Drum Lesson/Dance Spiral
June 24: Devotion in Motion: Whirling Meditation with Ecstatic Dance Flow & Sound Bath with the angelic sounds of Eva Liliara
★Each night is a complete experience and drop-ins are welcome
★You are welcome to join at any point.
🔑 The full series offers a deeper connection to community and commitment to the practice of movement meditation and will be offered again- from Root to Crown
❤︎ Come as you are- no dance or meditation experience required.
❤︎ All ages bodies and levels of movement welcome.
❤︎ If you feel weird on the dance floor... this is the place for you.
This is a substance-free, judgement-free and consent-based space.
All of you is welcome here in full presence.
$30 drop-in
💵 If you drop-in & feel called to continue, your drop-in can be applied toward a Journey Pass.
Journey Pass brings the cost down to $20 per session.
Where is it happening?
First Prespyterian Church Chapel, 1 Symphony Circle, Buffalo, United StatesEvent Location & Nearby Stays:
USD 33.85 to USD 151.23
