Friday Vibes Yoga

Name: Friday Vibes Yoga
Start: 2025-02-21T17:30:00-05:00
End: 2025-02-21T18:30:00-05:00
Location: Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada

Schedule

Fri Feb 21 2025 at 05:30 pm to 06:30 pm

UTC-05:00

Location

Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada | Niagara Falls, ON

Join us for a laid-back evening of yoga to unwind and set some good vibes for the weekend ahead!
About this Event

Friday Vibes Yoga- (Pay What You Can)

Kick off your weekend with a yoga session that's all about shaking off the week and stepping into your chill zone. Friday Night Vibes is your go to for stretchy feels, good energy and a fresh start for whatever the weekend has in store.We'll start with some breathwork to clear the mental clutter, then move into juicy stretches to loosen up those desk-bound shoulders, tight hips and everything in between. Think of it as the yoga version of hitting the "refresh" button. We'll wrap things up with cozy restorative poses with the goal of leaving you feeling your best, most relaxed self.

Come for the stretches, stay for the good vibes. Let's flow into the weekend, one deep breath at a time!

This is a Pay What You Can class.

Kimberley is founder of Kaleidoscope Wellness Niagara and part of the innaugural class of YTT200 graduates from Zen House Yoga Studio for 2025. She cannot wait to see you on the mat!