Friday Lunchtime Meditation in person & online

Free Meditation Classes at The Buddhist Society and online in term time on Fridays 12.40pm to 1.20pm

Students are invited to attend in person if possible or online if not
Join us on Zoom

https://thebuddhistsociety.zoom.us/j/606946335?pwd=NHVXVE5iN1RGRko2YWhYSHdyQmJkdz09

Meeting ID: 606 946 335
Password: 353595

Suitable for beginners and seasoned meditators alike. The forty minute session covers a short talk on meditation plus thirty minutes meditation. If required, instruction will be given on breathing and posture.

These classes are currently being taken by Richard Bober on Mondays, previously a lay teacher of the Monday evening Theravada Class, and Wednesday's class is led by (Senior Elder) Ven. G. B. Kassapa Maha Thera (Rev. Shelley Bruce Miles), Thursday's Class is Led by Ron Maddox who has been Hon Chaplain at The South London Maudsley NHS Foundation Trust, and Deirdre Cunningham, a long term member of the Zen Centre and teacher of the First Turning of the Wheel course, on Fridays.*

*Friday's classes will led by Richard Bober and Mariano Marcigaglia until 14th June

This class is open to members of the public and is free to attend. Newcomers welcome.

Host or Publisher The Buddhist Society