Friday evenings with Liz.

Yoga instructor Liz will lead a rejuvenating hatha style yoga class. Prepare to stretch, breathe, and discover your inner zen as Liz guides you through each pose. This class is designed for all levels, whether you're a beginner or an experienced yogi. Don’t miss this chance to end your week on a positive note. We look forward to seeing you on the mat!

This ticket gains entry to all classes listed.

Please wear comfortable clothing to move in, and bring a yoga mat.

Take advantage of our complimentary prop selection, which includes:

Yoga blankets, yoga blocks & yoga bolsters.

**Parking Made Easy:**

We are located in the Grove Dental medical building. Please park in the rear parking lot, following the signs. Suite 004 on the lower level. Don’t miss this opportunity for rejuvenation!

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Host or Publisher Bald N' bougie yoga