FREE YOGA THERAPY WORKSHOP
Schedule
Sat Aug 31 2024 at 11:00 am to 01:30 pm
UTC-03:00Location
Savage Yoga Inc | Saint John, NB
Join us for a Free Yoga Therapy Workshop at Savage Yoga Inc. where you'll learn the basics of yoga therapy a holistic approach combining traditional yoga practices with therapeutic techniques for physical mental and emotional well-being. This introductory session covers fundamental principles simple yoga poses tailored to individual needs breathing techniques to reduce stress and basic meditation practices for mental clarity and emotional balance. Perfect for beginners individuals seeking stress management and those looking to enhance their yoga practice with therapeutic benefits this workshop offers a supportive and welcoming environment. Wear comfortable clothing and bring an open mind. Don't miss this opportunity to discover the transformative power of yoga therapy. Reserve your spot today and take the first step towards a healthier more balanced life.
REGISTER AT WWW.SAVAGEYOGAINC.COM
Where is it happening?
Savage Yoga Inc , 213 Lancaster Street, Saint John, CanadaEvent Location & Nearby Stays: