Somatic Chakra Yoga with Cara
Schedule
Tue Jul 23 2024 at 06:15 pm
UTC-03:00Location
20 Church Ave West ( Old Fire Station) , Saint John, NB, Canada, New Brunswick E2M 4P4 | Saint John, NB
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Somatic YogaJuly's Somatic Yoga Class will focus on releasing the lingering, heavier energies of winter to welcome in the lighter, renewing energies of spring. Through slow, gentle movements and moments of pause, this practice will provide the space to support the movement of energy down, and in, strengthening your relationship between body and mind to experience a deep meditative state.
Finishing class with a reiki supported savasana offers time for your body to rest while receiving healing light energy in support of your practice and intention.
pre register 18.00
drop in 20.00
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Where is it happening?
20 Church Ave West ( Old Fire Station) , Saint John, NB, Canada, New Brunswick E2M 4P4Event Location & Nearby Stays:
