Somatic Yoga with Cara
Schedule
Sun Jun 30 2024 at 04:30 pm
UTC-03:00Location
20 Church Ave West ( Old Fire Station) , Saint John, NB, Canada, New Brunswick E2M 4P4 | Saint John, NB
Advertisement
Somatic YogaSomatic Yoga Class will focus on releasing the lingering, heavier energies of winter to welcome in the lighter, renewing energies of spring. Through slow, gentle movements and moments of pause, this practice will provide the space to support the movement of energy down, and in, strengthening your relationship between body and mind to experience a deep meditative state.
Finishing class with a reiki supported savasana offers time for your body to rest while receiving healing light energy in support of your practice and intention.
Preregister- 18.00
Drop in 20.00
Advertisement
Where is it happening?
20 Church Ave West ( Old Fire Station) , Saint John, NB, Canada, New Brunswick E2M 4P4Event Location & Nearby Stays:
