Free Yoga at Day Road Park

Join us each Thursday night at 7pm with your yoga mat and water bottle for gentle yoga movement, free for the summer!
About this Event

Enjoy the summer with us, moving through gentle vinyasa flow each Thursday night. This offering is welcome to all levels of fitness, with focus on those who are new to yoga or working on their strength and flexbility. Bring a yoga mat and water bottle. This is open to ages 16 and up, with parental signature. On rainy days, we will host class for $5 to cover the rental fee of T&K Martial Arts Center in Tops Plaza (5849 S Transit Rd, Lockport, NY 14094) at 7:30pm. If class is moved, check the Facebook page Hope and Healing Wellness Services for details.