Free Meditation at Central Library Tuesdays 6-7pm

Schedule

Tue Feb 03 2026 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Hamilton Central Public Library | Hamilton, ON

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Free Mindfulness Meditation at Central Library January 20th to June 16th
We invite you to spend a peaceful hour meditating with others at the Central Library. The sessions will be led by experienced facilitators, giving you exposure to different approaches to mindfulness meditation from mostly guided to mostly silent. The meditation period is 30-45 minutes followed by 15 minutes of questions and discussion.
No matter your level of experience with mindful meditation, you will benefit from this hour break from everyday life.
No registration is required.
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Where is it happening?

Hamilton Central Public Library, CC Produce, 35 York Blvd, Hamilton, ON L8R 3K7, Canada

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