FREE Guided Monthly Meditation Class
Schedule
Sun Apr 05 2026 at 09:15 am to 10:00 am
UTC-05:00Location
900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628 | Georgetown, TX
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Every 1st Sunday, ease into your month with a 45-minute guided meditation session designed to reset the nervous system and create space for inner calm. We’ll begin with gentle, accessible movement to awaken the body, followed by simple pranayama (breathwork) to quiet the mind.Afterward, we’ll sit in silent meditation for 15–20 minutes, creating space for whatever needs to arise. The class will close with a restful savasana to integrate and ground the experience.
Expect:
– Gentle movement to release tension
– Breath practices for focus and calm
– Silent seated meditation (15–20 minutes)
– Savasana + journaling time
Bring a journal, a cozy layer, and come as you are. This is a space to pause, breathe, and reconnect, together.
No experience needed—just come as you are.
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Where is it happening?
900 N. Austin Ave Suite 103A, Georgetown, TX, United States, Texas 78628Event Location & Nearby Stays:
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