Lines of Being: Yoga, Meditation & Art

Join Claire for this 2-hour gentle, immersive experience that invites you into a creative sanctuary through mindful yoga, guided meditation, and intuitive abstract drawing. This workshop is less about perfect poses or polished art and more about cultivating presence, softening self-judgment, and allowing authentic expression to emerge.

What you'll experience:

• Meditation — Settle into your body with gentle breath awareness, permission to simply be, and a kind invitation to soften expectations and inner criticism.
• Gentle, Mindful Movement — Slow, accessible yoga flow 
• Guided Intuitive Drawing Practice — Inspired by an abstract still-life arrangement. No prior drawing experience needed, the focus is observation, curiosity, and letting the hand respond honestly to what you see.
• Post-Drawing Embellishment — Gentle prompts inviting curiosity without pressure to change or improve. 
• Closing Meditation & Reflection — Return to stillness, leave with gratitude, and a sense that this practice can continue in everyday life.

Who It’s For All levels welcome — beginners and experienced practitioners alike. The pace is slow, supportive, and fully adaptable. Come as you are: curious, imperfect, and human.

What You’ll Take Away A felt sense of grounded presence, quiet joy, and renewed connection to your body, breath, and creative intuition — plus simple tools to carry mindful attention into daily moments.

This workshop is a beautiful reminder that paying attention, to breath, to movement, to the line as it unfolds, is itself a profound and nourishing practice.

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Host or Publisher Flow Yoga Georgetown