Free Guided Meditation Class

Schedule

Sat Nov 30 2024 at 12:30 pm to 01:15 pm

UTC-05:00

Location

Speakeasy Yoga | Dayton, OH

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Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!
No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
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Where is it happening?

Speakeasy Yoga, 504 E 3rd St, Dayton, OH 45402-5101, United States,Dayton, Ohio

Event Location & Nearby Stays:

Speakeasy Yoga

Host or Publisher Speakeasy Yoga

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