Releasing Emotional Knots - Guided Meditation

Come join us for an experience at our 1 hour Guided Meditation. This meditation will be dedicated to the heart chakra focusing on unraveling the emotional knots we carry.

Let go of stress, anxiety, and emotional tension as you immerse yourself in a soothing guided meditation session. Our experienced instructor is a Certified 200hr Yoga Teacher that will help you unravel those emotional knots that may be holding you back.

Find peace, clarity, and relaxation in the serene and intimate atmosphere of MarYSoul Studios. Don't miss this opportunity to reconnect with yourself and release what no longer serves you. See you there!

Disclaimer: This meditation may bring up emotions and undisclosed tension. This guided meditation is not a substitute for medical or psychological attention, examination, diagnosis or treatment. Please take consideration during and after. There will be minimal guided movement, that you do not have to participate in. Although this is not a shibari event, participants may practice shibari before the class starts.

Host or Publisher MarYSoul Expression Studio