Free Guided Meditation Class
Schedule
Sat Oct 19 2024 at 12:30 pm to 01:15 pm
UTC-04:00Location
Speakeasy Yoga | Dayton, OH
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Feeling like your meditation practice could use a little guidance? In this 45 minute afternoon session, Jude will create a space where you can comfortably settle into a guided group meditation. This is the perfect place to become more familiar with the basics of a meditation practice, its benefits in your daily life, and leave feeling prepared with tools to maybe even begin a meditation practice on your own!No yoga or meditation experience necessary. Please wear comfortable clothes and bring a yoga mat.
Teacher: Jude Ward
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Where is it happening?
Speakeasy Yoga, Agnes & Orson Gifts and Goods, 514 E 3rd St, Dayton, OH 45402, United States,Dayton, OhioEvent Location & Nearby Stays:
