Autumn Equinox: Finding Your Balance
Schedule
Sun Sep 22 2024 at 07:00 pm to 08:30 pm
UTC-04:00Location
1100 Brown St, Dayton, OH, United States, Ohio 45409 | Dayton, OH
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Join Elizabeth and Devon for a balancing yoga practice to celebrate the Autumn Equinox. The Equinox marks the shift in season from Summer to Fall and night and day are equal in length. Ayurveda teaches us that these seasonal shifts are when we're more vulnerable to imbalances. We will explore Ayurvedic techniques, yoga. meditation and breathing practices to help you ease into this time of transition. Cost: $20; Day Yoga members receive 15% off.
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Where is it happening?
1100 Brown St, Dayton, OH, United States, Ohio 45409Event Location & Nearby Stays:
