Free Friday Stress Relief Yoga & Mindfulness Meditation • Miami Beach •11AM

Welcome! ✨

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame". (BKS Iyengar)

Feel better: physically, emotionally, spiritually.

In this session, learn and practice:

• yoga asanas [postures]🤸🏾
• meditation [traditional] 🙏
• pranayama [breathwork] 🕊️
• laughter yoga [laughing]🤣

Just show up!

All levels (beginners, practitioners, first-timers). Bring your mat.

📍Location: between 84th and 85th streets & between Collins Ave and kids' playground; in the shade on lawn in park.

See you there!

Namaste ૐ

Source Vive 🙏 {yoga teacher}

{In collaboration with AmigaMiaYoga & Reiki LLC}

Nota Bene: the information on this site is kept up to date; pausing from social media. Invitation to join in personam. Namaste.

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Host or Publisher Source Vive with AmigaMiaYogaᵀᴹ