Beginner Aerial Yoga Class in Miami Beach – Stretch, Fly & Feel Amazing

Ready to elevate your fitness routine—literally? Join us for a Beginner Aerial Yoga Class in Miami Beach, designed to help you stretch, strengthen, and soar in a safe, supportive environment. Whether you're completely new to yoga or simply curious about trying something different, this class is perfect for first-timers.

We’ll guide you through a playful and accessible aerial yoga flow using silk hammocks suspended from the ceiling. You’ll learn the basics of aerial alignment, gentle inversions, and floating stretches—all while building confidence and core strength.

• A warm, beginner-friendly atmosphere with zero intimidation
• A step-by-step intro to aerial yoga poses, breathwork, and flow
• Full-body stretches, light inversions (optional), and floating relaxation
• Expert instruction and hands-on support
• A beautiful, boutique studio experience in the heart of Miami Beach
• You’ll leave feeling longer, lighter, and more energized

• Comfortable, fitted workout clothes (preferably with sleeves and no zippers or jewelry)
• Grip socks—mandatory for all classes (available for purchase if needed)

• First-time aerial yogis
• Locals and tourists looking for a unique fitness/wellness experience
• Anyone wanting to stretch, relax, and feel amazing

RF Studios Miami
910 West Avenue, Suite B
Miami Beach, FL 33139

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