Free Crawley Breathwork session
Schedule
Tue Nov 18 2025 at 07:00 pm to 08:10 pm
UTC+00:00Location
Tilgate Park & Nature Centre | Crawley, EN
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🌬️ Free Breath-work session Crawley A Practical Guide to Emotional Regulation
📍 The Tillgate Huts, Crawley
🗓 Monday 18th November 7pm
💨 Free for Movember
Take a moment to pause, reconnect, and learn how to use your breath to find calm and balance.
In this guided session, you’ll explore simple techniques to regulate emotions and reduce stress — followed by a powerful holotropic-style breathwork journey to release tension and restore clarity.
This special session is free in support of Movember, the global movement raising awareness for men’s mental health and wellbeing.
What to Bring…
💧Plenty of water
📝A note pad
🧦Comfortable clothes
🧠An open mind
Free for Movember — spaces are limited.
Click Going or message to reserve your spot.
See you there !
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Where is it happening?
Tilgate Park & Nature Centre, Tilgate Drive,Crawley, United KingdomEvent Location & Nearby Stays:
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