Free 1-day Oakland Meditation Training Class

Join a spiritual practice designed to better ourselves and improve the environment around us. Learn a simple and holistic way to live in tune with Universal Consciousness.

Suitable for ages 18-35.

Register @

The program is conducted in a residential setting. Location details will be provided once registeration is completed at the above link.

About:

• Learn simple meditation practices through expert guidance of experienced meditation teachers
• Build inner strength, improve performance & operate at your highest potential by developing core qualities - gain positives and lose negatives
• Grow into a dynamic personality who can meet all challenges and reach the Ideal

Topics:

• Goal of Life
• Daily meditation practices - methods and techniques
• Way of living
• Pranahuti (Yogic Transmission)
• Control of mind and concentration
• Stages of Progress
• 2 Guided Meditation (Experiential)

A simple vegetarian lunch will be provided.

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Cost: Free

More information @ PranahutiYoga.org/oakland