Foundations Of Yoga
Schedule
Sat, 23 May, 2026 at 02:00 pm
UTC-05:00Location
Leela Yoga Lifestyle | Baton Rouge, LA
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Whether you’re brand new to yoga or looking to refine the basics, this workshop is the perfect place to start.Join Leela teachers Jonas Griffin & Dylan McCalla for a 90-minute deep dive into the foundations of yoga. We’ll break down breathwork, explore key elements of yoga philosophy, and walk through sun salutations, alignment, and common modifications for both standing and seated postures.
This is a supportive space to ask questions, build confidence, and strengthen your understanding of the practice.
Yoga Foundations Workshop
Saturday, May 23 • 2–3:30PM
$30
Perfect for beginners or anyone wanting to sharpen their fundamentals.
Spots are limited — reserve yours. 🧘♀️
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Where is it happening?
Leela Yoga Lifestyle, 7215 Highland Rd,Baton Rouge,LA,United StatesEvent Location & Nearby Stays:
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