Foundations of Yoga
Schedule
Sat Jan 31 2026 at 12:00 pm to 02:00 pm
UTC-05:00Location
Yoga Centric at the Beach | Ocean City, MD
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Foundations of Yoga Workshop designed for all levels. Whether you’re new to yoga or looking to refine your practice, this workshop breaks down foundational postures, transitions, and alignment to help you move with greater confidence, strength, and ease.You’ll explore how breath, mindfulness, and safe technique support balance, flexibility, and focus, while learning practical modifications and progressions to meet your body where it is. Expect clear guidance, supportive instruction, and a welcoming environment where you can deepen your understanding of yoga and feel empowered in your practice—on and off the mat.
Registration $40
Member Registration $45
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Where is it happening?
Yoga Centric at the Beach, 108 142nd St, Ocean City, MD 21842, United StatesEvent Location & Nearby Stays:
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