Foundations of Mahamudra and Dzogchen

Foundations of Mahamudra and Dzogchen

Come join us at Nalanda West in Fremont. This half-day retreat is open to all. We will be practicing meditation practices from the Buddhist tradition with a focus on bringing the mind to rest and exploring the nature of mind.

Learn the foundational practices for calming your mind, recognizing your own nature, and cultivating your own personal practice.

• Be introduced to the key points of meditation
• Learn how to bring the mind to rest using various techniques
• Learn how recognize the innate qualities of the nature of mind
• Understand how we stray in the practice and how to eliminate errors in our meditation
  This event is held In Person and is open to all. New students and experienced students are encouraged to attend!
  We welcome and appreciate any donations to support the class.

Host or Publisher Greg Patenaude