Forest Bathing Experience

Most of us don’t realise how activated we are until we finally slow down.

This guided forest bathing session is designed to help you step out of the constant noise, regulate your nervous system, and reconnect with yourself through nature.
You’ll be gently guided through mindful walking, sensory awareness, and quiet reflection—no prior experience needed.

🧠 Focus: stress relief, emotional reset, presence
🕒 Saturday, 30 May – 9:00am ~2–2.5 hours
📍 Bishan-AMK Park
💰 $20

If you’ve been feeling overwhelmed, mentally tired, or just need space to breathe—this is for you.

Know what’s Happening Next — before everyone else does.

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