Forest Bathing at Broadland Country Park

Schedule

Fri Nov 22 2024 at 03:00 pm to 05:00 pm

UTC01:00

Location

Broadland Country Park, Haveringland Road, Norwich, UK | Norwich, EN

Advertisement
Join Reveal Nature for a rejuvenating forest bathing experience in the beautiful surroundings of Broadland Country Park.
About this Event

Forest Bathing at BCP

Join Reveal Nature for a rejuvenating forest bathing experience at Broadland Country Park on Friday 22nd November. Immerse yourself in the beautiful natural surroundings and let go of the stresses of everyday life as you engage all of your senses in the tranquility of the forest.

Forest Bathing is an evidence-based, therapeutic practice that connects people to the natural world through gentle, sensory-based activities. It originated in Japan where it is known as Shinrin Yoku which roughly translates as taking in the forest with all your senses.

The practice involves walking slowly, breathing deeply, and using your senses to connect with the natural world. Forest Bathing has a wide range of benefits, it has been shown in studies to reduce stress, lower blood pressure, boost the immune system, and improve mental health.

This event is suitable for children over 16 years old, and for all fitness levels. Unlike a lot of other outdoor activities, Forest bathing is well-suited for those who are less active and may not normally take long walks outdoors. It’s gentle, inclusive, pleasurable and welcoming.

Forest Bathing walks move at a slow pace so please make sure to wrap up nice and warm. We recommend you come prepared for the weather, so please bring waterproofs if it’s a wet day as well as wearing appropriate footwear for the weather.

Don't miss this opportunity to slow down and connect with nature. Book your spot now and join us for a peaceful afternoon in the beautiful Broadland Country Park.

Maximum distance 2 miles - more information on Forest Bathing can be found here.

Advertisement

Where is it happening?

Broadland Country Park, Haveringland Road, Norwich, UK, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 10.00

Broadland Country Park

Host or Publisher Broadland Country Park

It's more fun with friends. Share with friends

Discover More Events in Norwich

Xmas Shopping in Norwich (Coach Trip)
Fri Nov 22 2024 at 11:00 am Xmas Shopping in Norwich (Coach Trip)

Norwich, East Anglia

SHOPPING CHRISTMAS
Norwich Job Fair - Norwich Career Fair
Fri Nov 22 2024 at 11:00 am Norwich Job Fair - Norwich Career Fair

Norwich

JOB-FAIRS VIRTUAL-RUN
Boardman and Skipper
Fri Nov 22 2024 at 12:00 pm Boardman and Skipper

Aviva

ART LITERARY-ART
Fri Nov 22 2024 at 12:00 pm ACG Christmas Investor Meeting

Dragon Hall

CHRISTMAS
Biofluorescent Night Walk  at Broadland Country Park
Fri Nov 22 2024 at 05:30 pm Biofluorescent Night Walk at Broadland Country Park

Broadland Country Park, Haveringland Road, Norwich, UK

TRIPS-ADVENTURES
spiritual medium evening
Fri Nov 22 2024 at 06:00 pm spiritual medium evening

Hellesdon Community Centre

NONPROFIT CHARITIES
Spiritual Mediums Evening
Fri Nov 22 2024 at 06:00 pm Spiritual Mediums Evening

Hellesdon Community Centre

Thrive Networking: Winter Wonderland Christmas Ball
Fri Nov 22 2024 at 06:00 pm Thrive Networking: Winter Wonderland Christmas Ball

The Assembly House

CHRISTMAS ART
Women Only Self-defence 2 Trial Classes
Wed Dec 07 2022 at 08:00 pm Women Only Self-defence 2 Trial Classes

AR Krav Maga Self-defence Training Centre

WORKSHOPS HEALTH-WELLNESS
Breathwork Healing Session \u2022 Joy of Breathing \u2022 Norwich
Mon Mar 25 2024 at 06:00 pm Breathwork Healing Session • Joy of Breathing • Norwich

Soul Dimension

HEALTH-WELLNESS MEDITATION
Dad\u2019s Breakfast Club: A Free 8-Week Course (Cohort 2)
Sat Oct 12 2024 at 10:00 am Dad’s Breakfast Club: A Free 8-Week Course (Cohort 2)

Williams' Kitchen

WORKSHOPS HEALTH-WELLNESS
Self-defence Course for Beginners
Wed Oct 30 2024 at 08:15 pm Self-defence Course for Beginners

AR Krav Maga Self-defence Training Centre

WORKSHOPS HEALTH-WELLNESS
Samhain Celebration-Restful & Restorative Yoga & Soundbath
Sat Nov 02 2024 at 06:30 pm Samhain Celebration-Restful & Restorative Yoga & Soundbath

The Yoga Tree

HEALTH-WELLNESS YOGA
Bag Of Cans - Norwich
Sat Nov 02 2024 at 07:00 pm Bag Of Cans - Norwich

Voodoo Daddy's

ENTERTAINMENT MUSIC
Bag of Cans + Good Health Good Wealth and CHEST
Sat Nov 02 2024 at 07:00 pm Bag of Cans + Good Health Good Wealth and CHEST

Voodoo Daddy's

MUSIC ENTERTAINMENT
Sunday Morning Relaxation - Gong & Sound Bath
Sun Nov 03 2024 at 09:30 am Sunday Morning Relaxation - Gong & Sound Bath

Waterloo Park Pavilion Cafe - The Feed

HEALTH-WELLNESS
Soil Microbiome: exploring challenges and finding real time solutions
Mon Nov 04 2024 at 09:30 am Soil Microbiome: exploring challenges and finding real time solutions

Earlham Institute (EI)

WORKSHOPS HEALTH-WELLNESS
Understanding Menopause  - Awareness Session for VCSEs
Wed Nov 06 2024 at 01:00 pm Understanding Menopause - Awareness Session for VCSEs

Norfolk Community Foundation

WORKSHOPS HEALTH-WELLNESS
Innovate to Elevate: Unlock Growth with UEA's School of Computing Sciences
Wed Nov 06 2024 at 04:00 pm Innovate to Elevate: Unlock Growth with UEA's School of Computing Sciences

The Auditorium at The Forum

IT WORKSHOPS
Managing Mental Health \u201cCritical and compassionate conversations\u201d Norwich
Thu Nov 07 2024 at 09:00 am Managing Mental Health “Critical and compassionate conversations” Norwich

Birketts LLP

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Norwich?

Discover Norwich Events