Flower FULL MOON Breathwork

SPECIAL EVENT:

Join under the beautiful flower full moon energy for a breathwork event that will knock your socks off! The theme of this event is to welcome in the change of season, reduce stress and welcome new beginnings. (It's Amy's Birthday too! She would love for you to come celebrate at Full Moon Breathwork with her)

Treat yourself to a high-vibe Thursday evening going deep and getting crystal clear on all it is that you are ready to welcome into this new season.

You will have a quick intro to breathwork (no experience necessary!), Guided Journaling diving deep into what new beginnings you are ready to welcome. The "Full Moon" Breathwork Journey guided by Amy.

This will be a powerful evening of Breathwork and BREAKTHROUGHS for sure connecting to the FULL MOON energy!

* There are a small number of tickets for this event. Grab your spot early before they sell out! Must sign up here in advance to secure space for this event.

A portion of the proceeds will be donated to a local nonprofit in Rhode Island.

WHAT TO EXPECT...

Breathwork is done lying down on your back on a yoga mat in a comfortable position. An intuitively chosen playlist of music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs.

Amy is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.

PLEASE BRING:

• A small notebook/pen,

• water,

• a yoga mat

• a small blanket (anything that makes you comfortable).

• Please try not to eat at least 2 hours prior to the breathwork event

(if you have to eat make it something light) and be sure to stay hydrated

WHAT PEOPLE HAVE BEEN EXPERIENCING IN AMY 'S BREATHWORK EVENTS:

+A massive release of stress

+A new sense of clarity and knowing

+Connecting to higher purpose and mission

+Ability to Manifest faster and more efficiently

+Deep relaxation and inner peace

+Overwhelming feelings of joy and bliss

Sounds AMAZING, RIGHT?

Trying to explain the feeling you have after a breathwork session is almost impossible. The only true way of knowing the power of breathwork is to come and see for yourself.

It cannot be described, only experienced!

About your Host: Amy Chauvin

Amy Chauvin is a passionate mindset and manifestation coach and the creator of The Break-Free Journey to Manifest and Break-Free Breathwork. She helps women manifest their dream lives (in any area of their choosing, whether it be relationships, health, finances, or business) through her 1:1 coaching program.

She stumbled upon breathwork in 2020. It was so transformational, she became double certified and knew she had to share it with the world and incorporate it into her coaching.

She is here to educate, inspire, and guide others on their journey to break-free, get unstuck, and align with purpose and all it is they are ready to manifest. She does this through her breathwork events and transformational coaching programs.

She is based in Rhode Island and travels the US holding transformational events, corporate wellness & team events, retreats, and workshops. She also offers 1:1 coaching & private breathwork sessions in Rhode Island and online.

IG @amychauvin www.amychauvin.com

DISCLAIMER:

Contradictions with this style of breathwork - Please seek advice from your doctor before participating if you have any of the following conditions: Cardiovascular issues; High or abnormal blood pressure; History of aneurysms, epilepsy, or seizures; Severe asthma; Recent surgery or injury; Glaucoma or retinal detachment; Pregnancy; Serious psychiatric or mental health conditions; Use of significant medications

*Once you have your doctor's clearance please let the facilitator prior to the event. There are alternative breathing styles that can be adjusted for your needs.

Host or Publisher Breathwork & Wellness with Amy