Flow into Rest: Slow Vinyasa with a Yoga Nidra Nightcap
About this Event
Join us for 75 minutes of slowed-down, intentional movement and deep rest at Wildglow Collective on Thursday, October 15, at 6:30pm.
Marin will guide you through a slow, somatic flow designed to bring awareness into the body and prepare for the restorative practice of yoga nidra. Often described as "yogic sleep," yoga nidra is designed to support nervous system regulation, reduce stress, and cultivate a deep sense of grounding and ease.
This practice is donation-based and appropriate for all levels! Bring your own mat if you have one -- other yoga props will be provided. There will be a few loaner mats available.
Location
Wildglow Collective, 8380 Zuni St #300, Denver, CO 80221
About the Teacher
Marin Campbell, PT, DPT, RYT-200, NMIT is a holistic physical therapist, yoga teacher, and licensed natural medicine facilitator whose work integrates nervous system regulation, movement, somatic awareness, and restorative practices. She enjoys creating opportunities for people to reconnect with their bodies and experience the healing power of rest.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
