Flow + Chill Yoga

Schedule

Tue Oct 08 2024 at 06:00 pm to 07:00 pm

UTC+01:00

Location

Houlton School | Rugby, EN

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Suitable for beginners and those seeking to unwind and decompress. Join the breath with movement in a mellow and mindful way. This class is a way of slowing down, showing your body kindness and finding balance in your life.
Expect more cues on alignment, slower movements and deep stretches to melt away layers of tension from the day or from physical exertion. A perfect wind down from a busy life to prepare for a peaceful night.
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Where is it happening?

Houlton School, Signal Drive, Houlton,,Rugby, Warwickshire, United Kingdom

Event Location & Nearby Stays:

Gemma Murphy Yoga

Host or Publisher Gemma Murphy Yoga

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