Flow & Yin**
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The first half of this class is a dynamic practice that seamlessly moves from one yoga posture to another, connecting breath to movement. Combining strength, flexibility, balance, and alignment to unite the mind and body.
The second half consists of specific passive postures that are held for 3 to 5 minutes to target the deep connective tissues; fascia, ligaments, and joints. Props provided as needed.
The second half consists of specific passive postures that are held for 3 to 5 minutes to target the deep connective tissues; fascia, ligaments, and joints. Props provided as needed.
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Where is it happening?
Yoga and Massage, 1620 Brevard Road, Suite 10,Hendersonville, North Carolina, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTraversing Through the Labyrinth of Kelly Flowers
