Fitness French Combatives Sessions

Ditch the repetitive gym routine and level up your conditioning. Fitness French Combatives is a high-octane workout that uses the technical foundations of Savate and Moring Art to build a body that is as functional as it is fit.

Held in the heart of the city at David Lam Park, this workshop is designed to improve your explosive power, core stability, and agility through signature circular training system.

The Fitness Breakdown:

Technical Agility: High-repetition Savate footwork that torches calories while sharpening your coordination.

Functional Mobility: Flow based movements from Moring Art designed to undo the damage of sitting at a desk all day.

Combat Conditioning: Plyometric drills and shadow-boxing rounds that push your anaerobic threshold.

Core & Balance: No-impact, high-intensity drills that stabilize your trunk and improve your posture.

Why Choose French Combatives?

Standard boot camps focus on volume; we focus on precision. You’ll leave the park with more than just a sweatyou’ll leave with better movement mechanics and the finesse that defines French Combatives.

Workout Details:

Intensity: Moderate to High (Scalable for all fitness levels).

60 minutes of expert-led coaching.

Led by Teddy Julien Kybio, Founder of French Combatives. Teddy brings a "Total Reset" philosophy to fitness, ensuring every movement serves a purpose for your health and performance.

frenchcombatives.com

[email protected]

604 805 9126

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