FEEL - A Music-Led Movement Journey for Wellness & Party Lovers

Join us for a morning immersive, music-led movement experience designed to bring you back into your body and into connection, with yourself and with the people around you.

You’ll be guided through a carefully curated progression that begins in stillness and gradually builds in energy. Starting on the mat, the journey opens with a guided visualization meditation and breathwork, before moving into intentional movement and a vinyasa-style flow. It then rises into a dynamic, strength-based workout that gets the room hot, sweaty, and alive, all set to a live DJ whose sound evolves with the experience.

Upon arrival, you will have the optional opportunity to try a Drip Drops infused beverage from Duo Wellness, included in your ticket. Designed to support presence, connection, and clarity, this offering is completely optional; you’re invited to explore it only if it feels right for you. Duo will also be present during the coffee rave, with additional beverages available for purchase.

Music is at the centre of FEEL. As the rhythm builds, so does the energy in the room, shifting the experience from inward reflection to shared momentum. What begins as a personal journey gradually becomes something collective, as movement, sound, and atmosphere bring the room together.

While the movement is real and the workout is powerful, FEEL is more than a fitness class. It’s a social experience, a space where wellness and nightlife meet.

After the movement ends on a high, the experience flows into a coffee rave, an intentional space to move, connect, talk, and enjoy the music together over coffee and other refreshments.

Experienced facilitators guide the session with clarity and care, creating a space that feels both grounding and energizing. The experience is accessible to all levels, with options offered throughout and an emphasis on moving in a way that feels right for your body.

FEEL is for those who love wellness, but also crave music, energy, and connection.

Come solo or come with friends.
Leave energized, connected, and alive.

FEEL EVERYTHING.

Know what’s Happening Next — before everyone else does.

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