FITNESS & WELLBEING DAY 1st Aug
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FITNESS & WELLBEING DAY
Saturday 1st August | 10am – 4pm
Marston Moretaine Community Centre
Great Linns
MK43 0DD
Join Deborah’s Fitness Heroes & Caroline Cashfitness for a fantastic day dedicated to movement, wellbeing, relaxation and fun.
Whether you’re looking to energise your body with motivating fitness sessions, unwind with holistic wellbeing classes, or enjoy a full day of self-care, there’s something for everyone.
✅ Healthy lunch included
✅ Refreshments throughout the day
✅ Suitable for all fitness levels
✅ Friendly and welcoming atmosphere
✅ Browse Serena’s amazing fitness wear collection from Step N Pump
Morning Sessions (10am – 12pm)
* Clubbercise
Clubbercise is a fun, high-energy dance fitness workout that has anthems ranging from 90s classics to recent hits, easy-to-follow routines that mix dance, toning, and combat moves
* Glutes, Legs & Core
* Full Body HIIT
Afternoon Sessions (1pm – 4pm)
* Pilates with Bands & Mini Ball
* Flexible Stretch - Yoga & Stretching
* Pilates on Hog - Fascia release, balance and Core
* Recover & Reset Meditation
Morning OR Afternoon Session
* Fitness Heroes & Cashfitness Members – £17.50
* Non-Members – £20.00
Full Day Experience
* Fitness Heroes & Cashfitness Members – £35.00
* Non-Members – £40.00
Serena from Step N Pump will also be there with her amazing range of fitness wear.
Spaces Are Limited! To book Contact Deborah by messenger or email
[email protected]
Book early to secure your place and enjoy a day focused on fitness, wellbeing, connection and self-care.
Move • Strengthen • Restore • Thrive 💙💛
Saturday 1st August | 10am – 4pm
Marston Moretaine Community Centre
Great Linns
MK43 0DD
Join Deborah’s Fitness Heroes & Caroline Cashfitness for a fantastic day dedicated to movement, wellbeing, relaxation and fun.
Whether you’re looking to energise your body with motivating fitness sessions, unwind with holistic wellbeing classes, or enjoy a full day of self-care, there’s something for everyone.
✅ Healthy lunch included
✅ Refreshments throughout the day
✅ Suitable for all fitness levels
✅ Friendly and welcoming atmosphere
✅ Browse Serena’s amazing fitness wear collection from Step N Pump
Morning Sessions (10am – 12pm)
* Clubbercise
Clubbercise is a fun, high-energy dance fitness workout that has anthems ranging from 90s classics to recent hits, easy-to-follow routines that mix dance, toning, and combat moves
* Glutes, Legs & Core
* Full Body HIIT
Afternoon Sessions (1pm – 4pm)
* Pilates with Bands & Mini Ball
* Flexible Stretch - Yoga & Stretching
* Pilates on Hog - Fascia release, balance and Core
* Recover & Reset Meditation
Morning OR Afternoon Session
* Fitness Heroes & Cashfitness Members – £17.50
* Non-Members – £20.00
Full Day Experience
* Fitness Heroes & Cashfitness Members – £35.00
* Non-Members – £40.00
Serena from Step N Pump will also be there with her amazing range of fitness wear.
Spaces Are Limited! To book Contact Deborah by messenger or email
[email protected]
Book early to secure your place and enjoy a day focused on fitness, wellbeing, connection and self-care.
Move • Strengthen • Restore • Thrive 💙💛
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Where is it happening?
Marston Moreteyne Community Centre, Great Linns,Marston Moretaine, Bedford, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDeborah’s Fitness Heroes information page



















