Finding Peace in Difficult Times: A Buddhist Talk and Meditation

Finding Peace in Difficult Times with Special Guest Speaker Kadam Morten, Saturday, June 13th, 7 – 8:30pm at Goodwin University Auditorium.

Life can feel heavy at times. Many struggle with anxiety, overwhelm, or a constant sense of stress. With so much happening in the world, it’s difficult to feel truly calm—or genuinely happy.

In this special public talk, Kadam Morten will share how we can begin to let go of worry and anxiety by using simple meditation techniques and practical advice that is easy to integrate into everyday life, regardless of your background or beliefs.

The talk will be a relaxed way to get a taste of Buddhist meditation and down-to-earth advice to find inner peace.

Learn how to:

Recognize and gently step back from thoughts that fuel anxiety

Create more space, calm, and clarity in your mind

Cultivate inner peace and a deeper sense of happiness

There will be a short guided meditation so you can experience the benefits right away.

Open to everyone, regardless of background or faith. No meditation experience needed!

For more information about the event and tickets (early bird special until 3/31), please visit the Odiyana Buddhist Center website at https://meditationinconnecticut.org/peace

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Host or Publisher Odiyana Meditation Center