Find your Flow with Qi Gong

Join us for a guided Qi Gong session at Trinity Lutheran Church.

This practice is designed for all levels, whether you’re brand new or already familiar with Qi Gong, you’ll feel welcome to join in. No equipment needed, just comfortable clothes and an open mind.

What to expect:
Experience a calming 30-minute Qi Gong session led by an instructor who will guide you through gentle movements, mindful breathing, and meditative flow. You’ll leave feeling refreshed, centered, and connected with your community.

🌿 Celebrate balance, wellness, and connection with us every Thursday from 12:00–12:30 PM!

Reserve your spot now! ✨

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Host or Publisher Blue Zones Project Parkland-Spanaway