Find Your Clarity, Release Your Fear
Feeling overwhelmed, stressed, mentally exhausted, or simply in need of a reset?
Join me for an intimate evening of Hypnotic Therapeutic Breathwork, a practical, body-based experience designed to help calm your nervous system, release built-up tension, and reconnect you with a greater sense of ease and clarity.
Many of us spend our days operating in "go mode"—pushing through stress, responsibilities, and endless mental chatter. This workshop offers an opportunity to step out of survival mode and into a space of restoration.
During this small-group experience, you'll be guided through gentle breathwork techniques and hypnotic relaxation designed to help you:
✨ Calm your body and mind
✨ Improve sleep and mental clarity
✨ Release physical and emotional tension
✨ Support healthier nervous system regulation
✨ Experience a deeper sense of relaxation and well-being
No prior breathwork or hypnosis experience is needed. Whether you're completely new or have explored these modalities before, you'll be guided every step of the way.
🌿 This is not about "doing it perfectly."
It's about giving yourself permission to pause, breathe, and reconnect with yourself.
Event Details
📅 Thursday June 25, 2026
🕕 6:15 PM
📍 Blue Heron Therapeutics
1027 S. 8th Street, Fernandina Beach
✨ Limited to only 10 participants to ensure a personalized and supportive experience.
Reserve your spot today and give yourself the gift of a nervous system reset.
📞 904-451-9003
🌐 www.blueherontherapeutics.com�
Come as you are. Leave feeling lighter, calmer, and more connected to yourself.
Where is it happening?
Event Location & Nearby Stays:



















