Beginner Qi Gong at the Beach | Mindful Movement Mondays
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Join us Monday evenings at 6:00 p.m. for a relaxing beginner-friendly Qi Gong class on the beach in front of Elizabeth Pointe Lodge in Fernandina Beach.
Qi Gong is a gentle form of mindful movement that combines slow flowing motions, breathwork, and relaxation techniques to help reduce stress, improve balance, increase energy, and calm the mind.
No experience is necessary.
No equipment is needed.
No reservations required — just show up.
This class is donation-based and open to all ages and fitness levels.
Location:
In front of Elizabeth Pointe Lodge
Fernandina Beach, Florida
Bring:
• Comfortable clothing
• Water
• An open mind
Come move, breathe, and unwind by the ocean as the sun begins to set over Amelia Island.
Qi Gong is a gentle form of mindful movement that combines slow flowing motions, breathwork, and relaxation techniques to help reduce stress, improve balance, increase energy, and calm the mind.
No experience is necessary.
No equipment is needed.
No reservations required — just show up.
This class is donation-based and open to all ages and fitness levels.
Location:
In front of Elizabeth Pointe Lodge
Fernandina Beach, Florida
Bring:
• Comfortable clothing
• Water
• An open mind
Come move, breathe, and unwind by the ocean as the sun begins to set over Amelia Island.
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Where is it happening?
Elizabeth Pointe Lodge, 98 S Fletcher Ave, Fernandina Beach, FL 32034-2216, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherChi by the Sea Amelia Island
