Find calm for mind and body

Name: Find calm for mind and body
Start: 2026-04-09T10:00:00-07:00
End: 2026-04-09T11:30:00-07:00
Location: Cesar Chavez Library

Schedule

Thu Apr 09 2026 at 10:00 am to 11:30 am

UTC-07:00

Location

Cesar Chavez Library | Salinas, CA

Come find your inner peace and relaxation for both your mind and body.
About this Event

Find calm for mind and body

Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.

Where is it happening?

Cesar Chavez Library, 615 Williams Road, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Host or Publisher Aspire Health

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