Encuentra calma para la mente y el cuerpo

Name: Encuentra calma para la mente y el cuerpo
Start: 2026-04-09T13:00:00-07:00
End: 2026-04-09T14:30:00-07:00
Location: Cesar Chavez Library

Schedule

Thu Apr 09 2026 at 01:00 pm to 02:30 pm

UTC-07:00

Location

Cesar Chavez Library | Salinas, CA

Ven y encuentra tu paz interior y relajación tanto para tu mente como para tu cuerpo.
About this Event

Encuentra calma para la mente y el cuerpo

¿Te sientes estresado? No estás solo. Únete a nosotros mientras exploramos estrategias basadas en evidencia para manejar el estrés y mitigar el riesgo de condiciones crónicas. Desde practicar respiraciones profundas y lentas hasta fomentar la calma en mente y cuerpo, te irás sintiéndote empoderado para tomar el control de tu salud con tranquilidad.

Where is it happening?

Cesar Chavez Library, 615 Williams Road, Salinas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Host or Publisher Aspire Health

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