Shift your mindset to break unhealthy habits

Name: Shift your mindset to break unhealthy habits
Start: 2026-04-23T10:00:00-07:00
End: 2026-04-23T11:30:00-07:00
Location: Cesar Chavez Library

Schedule

Thu Apr 23 2026 at 10:00 am to 11:30 am

UTC-07:00

Location

Cesar Chavez Library | Salinas, CA

Goodbye, bad habits...hello, healthy habits. Take control of your thoughts to change your actions.
About this Event

Shift your mindset to break unhealthy habits

Discover how to shift your mindset to support motivation and success through the lens of positive psychology. Together, we will break down principles and practices that not only enhance your health but also help cultivate resilience and a growth mindset to tackle challenges, achieve goals, and live a fulfilled life.