Feel at Home in Your Body Again | An Evening Ritual in Cochrane

Take a pause from your week and step into a calm, supportive space designed to help you slow down, reconnect, and feel more at ease in your body.

June Theme: Ground + Reset

This guided evening brings together simple, effective rituals that support both your skin and nervous system; practices you can easily return to throughout your week.

You don’t need any experience. Just come as you are.

• Herbal tea on arrival to help you settle in
• Guided breathwork for grounding and relaxation
• A simple skincare ritual using Chinook Skincare’s 2-step system
• Gentle Gua Sha to support circulation and release tension
• A calming guided rest to let everything integrate
• Journaling and a simple release ritual

During the skincare portion, a soft Temple Goddess frequency soundscape will be played in the background; the same subtle layer used in our infused skincare, designed to support relaxation and presence.

• A calmer, more grounded feeling in your body
• Simple rituals you can continue at home
• A complimentary facial cleansing sponge

📍 Coldwell Banker Office, Main Street, Cochrane
📅 Thursday, June 11 | 6:00 PM – 8:00 PM
💰 $45 (Eventbrite fee included)
🎟 Limited spots available to keep the experience intimate

• Yoga mat
• Pillow
• Blanket (optional for comfort)