Family Yoga – October Class at Edgewood Middle School, Mounds View
Schedule
Tue, 07 Oct, 2025 at 05:00 pm
UTC-05:00Location
5100 Edgewood Dr, Mounds View, MN 55112 | Arden Hills, MN
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One special evening each month—just for your family.Take time this October to slow down, move mindfully, and enjoy quality time together at Family Yoga with The Mindfulness Movement. This class is a monthly opportunity for families to bond, stretch, and grow stronger—both emotionally and physically.
In this 45-minute class, families will:
🤸♀️ Practice fun, beginner-friendly yoga poses
🌬️ Explore breathing techniques for calm and focus
💬 Share mindful moments that build connection
💛 Create memories that will last beyond the season
Led by licensed teacher Tara Willits, Family Yoga is designed for parents, caregivers, and children (ages 5–12 recommended) to enjoy together. It’s the perfect monthly reset to balance busy schedules and invest in your family’s wellness.
📅 Date: Tuesday, October 7
🕔 Time: 5:00 – 5:45 PM
📍 Location: Edgewood Middle School – Room TBA
👨👩👧👦 Ages: 5–12 + adult caregiver(s)
🔗 Register through Mounds View Community Ed: https://www.themindfulnessmovement.net/family-yoga-schedule
🧘 Bring a mat or towel for each participant and dress for comfortable movement.
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Where is it happening?
5100 Edgewood Dr, Mounds View, MN 55112, 5100 Edgewood Dr, St Paul, MN 55112-4936, United States, Arden HillsEvent Location & Nearby Stays:
