FALL INTO ALIGNMENT

A space created by women, for women to MOVE, HEAL and THRIVE - An All -in-One Ecotherapy Experience : Hike, Yoga and Sound Bath in nature.
About this Event

Join us for an immersive ecotherapy wellness experience surrounded by nature and community. Through a guided and mindful hike, grounding practices, we'll reconnect with the healing energy nature and create space to reset.

Our guided yoga practice will invite movement, breath, and affirmation intention, helping release tention and reconnect with your body.

We'll then settle into a restorative sound bath, allowing the vibrations and stillness to suppport deep relaxtion, reflection and healing through your mind and body.

We will end with a 4Q Reset Reflection where you'll pause to reflect on where you've been, release what's weighing you down, and intentionally create space for how you want to finish the year.